A weekend ''Into Your Roots'', An inner and outer exploration with Yoga & Mindfulness

A 3-day immersion with yoga, olive trees meditation and delicious homemade food at Nido del Falco in Sabina on September 1-3, 2023.

About this event

Join Val for a 3-day immersion with yoga, Olive Trees meditation and delicious homemade food at Nido del Falco in Sabina on September 1-3, 2023.
This inclusive experience offers yoga for all, Qigong, meditation among the olive groves, and free time to explore the surrounding Sabine landscapes, including Lake Turano, Farfa Abbey, and Toffia.

The retreat aims to help you reconnect with yourself, strengthen your body and mind, and gain awareness of how to live everyday life without compromising yourself.

What you'll do

- Participate in Qi gong and yoga sessions
- Join a sharing circle
- Enjoy a delicious organic welcome dinner
- Engage in invigorating Qiyoga and dynamic meditation in the morning
- Explore and relax during your free time
- Visit some of Sabina's unique places for a rejuvenating and enriching experience

The retreat fee includes

- Accommodation in a shared room for two nights with breakfast
- Welcome dinner on Friday evening
- Lunch on Saturday and Sunday
- All activities (Yoga, mindfulness, meditation)

The retreat fee does not include

- Transportation
- Additional meals

What to bring

Comfortable clothes, trekking shoes, a journal with a pen, a unique personal little object, and your yoga mat!
Bring your diet food if you have specific allergies.

The retreat is also open to participants who do not require accommodation.

Limited spaces are available, so book soon for this transformative experience.
If you prefer to stay in a single room, please contact Val for pricing and availability.

If you need more information, contact me via email or phone.

Here's how you can sign up

Places for this retreat are limited; book now with the early bird discount to save your place.
Complete package €235 Early Birds Special.
€200 deposit is requested by 29th July.
Experience without the accommodation is €175, including all the activities, welcoming dinner and two lunches.
€100 deposit is requested by 29th July.

Full refunds are allowed 30 days before the event.
To get info for the deposit, contact me via email.